Rebuilding Trust: Steps to Heal from Infidelity (My Personal Experiences)

KD
13 min readAug 7, 2023
  • This post includes an affiliate link to a notebook I created for a betrayal notebook you can purchase.
Woman sitting on the edge of a dock looking at the water
Photo by Paola Chaaya on Unsplash

Below, you will find my personal story and experiences of trying to navigate betrayal trauma. But first, I wanted to say I am so sorry you are going through this too :(

--

--

KD

Someone who is trying to get through life in one piece and be the best version of myself. I also want to try and help others who are hurting or sad.